The Murph

Join Us for a Memorial Day Workout

Monday, May 27th, 2024


Okeeheelee Park

About The Workout

The Murph all started in honor of Navy Seal Lieutenant Michael Murphy who KIA serving in Afghanistan. We continue this tradition in remembrance of Lt. Murphy and all those who paid the ultimate sacrifice for our country.

“The Murph” Workout

1 Mile Run

100 Pull-Ups

200 Push-Ups

300 Squats

1 Mile Run


About the Event

Date: Monday, May 27th, 2024 at 0800 Hours

Location: Okeeheelee Park – 7715 Forest Hill Blvd., West Palm Beach, FL 33413


Parking: Free parking is available around and within close proximity to the pavilion

Age Range: 10 & up

Early Registration Fee: $45 through March 31

Standard Registration Fee: $65 through Event Day

Please bring your signed copy of the waiver to the event. — Download the waiver here.

The Murph

Come join us for a Memorial Day “Murph” workout in remembrance of those who paid the ultimate sacrifice for our country.

$ 65
Personal Info

Credit Card Info
This is a secure SSL encrypted payment.

Donation Total: $65